How To Reduce Chronic PainAugust 20, 2019
There’s no shame in being poor…I should know, I spent most of my life that way. However, lack of funds does make it more difficult to have access to self-care. More difficult, but not impossible. As an acupuncturist, I spend a lot of time talking about how we should all take care of ourselves, and how we are worth every penny it takes to maintain the mind, body, and spirit. And I mean every word I say, but I do realize that a $90 massage is not a priority when you need to clip coupons to afford the groceries this month. That massage might do you a world of good, but only if it is within financial reach.
Do some shopping on products that will help you quit your addiction. There are therapies like Laser, FISIOTERAPIA, Hypnotherapy that claim to help you quit forever. Worth trying, because you never know what may work for you?
What’s up: Maybe yours used to come every 28 days but is now arriving on day 21, 35, 28, and back to 21 again. It could be stress, severe weight loss, extreme exercise, or extreme weight gain, all of which can knock your hormones out of whack. Medications that work on the central nervous system, like antidepressants, can also mess with your cycle. Endocrine disorders like thyroid disease can cause irregular periods, too, as can polycystic ovarian syndrome (PCOS). An ultrasound can show if you have ovarian cysts, as well as blood tests to show your levels of testosterone and lipids (which are usually raised with PCOS).
Another option is for an individual to purchase self-help books or CD’s. Books and CD’s may be purchases or rented through a library. Websites that help give the support needed to quit smoking are available, as well. Websites may be free, although some will require a reasonable membership fee.
The Brookstones Whole Body Scale for only $59.95. A body composition scale that estimates body weight, body fat percentage, muscle mass percentage, bone mass percentage, and perhaps most importantly body water percentage. Get the real skinny on your body for the New Year! Brookstones is offering free shipping over $100. Lots of great deals to add to your cart.
The best way to cope with this problem is to seek professional help, psychologically and physically. This professional help can provide you with the best resources for dealing with the issues before they have a chance to get out of control.
It was the sailors returning on their ships after exploring the pacific ocean that brought tattoos or ‘tattaws’ as Captain James Cook in the 1760’s called them into western culture. But it was the invention of the electric tattoo machine in 1891 by Samuel O’Reilly that really opened up the endless possibilities of intricately designed Tattoo Art.